An overall introduction into how one can fulfill the Torah mitzvah of Devekut (being aware of the Divine Presence). This lesson discusses numerous ways how one can expand one's awareness, including Shivitis, kavanot in prayer, a basic form of the 231 gates of letters, reshei tevot meditations, including one used for weight control and much more. This is a very important PRACTICAL lesson teaching techniques of bonding, it is perfect for all who want "hands-on" experience.